How to keep your Diaphragm fit
This morning I went mountain biking. A great way to get in a better shape. But does it train my breathing muscles and in particular my diaphragm. It does, but…
From Sustainability to Embodied Leadership
To really manifest in the new economy and to create a world that is sustainable and inclusive for all, it requires a deep and true relationship with our closest ecosystem,…
Interview Sathyarthi Peloquin – creator Myofascial Energetic Release
Recently, I had the opportunity to do an in depth interview with Sathyarthi Peloquin, creator of Myofascial Energetic Release (MER) and co-founder of rebalancing. Our fascia holds our past…
Interview Nisarga Erick Dobosz – co-founder Integral Body Institute
Dit voorjaar interviewde ik Nisarga Eryk Dobosz, co-founder van het Integral Body Institute. Tijden stond hij met twee benen in twee werelden: spirituele wereld en het bedrijfsleven. Deze werelden leken…
Interview Giten Tonkov – creator Biodynamic Breathwork & Trauma Release
In maart 2019 interviewde ik Giten Tonkov. In dit interview deelt hij over de werking van ademwerk op ons lichaam en het opruimen of ontladen van blokkades in ons lijf.…